Yoga Workshop Announcement:

Intro to Yoga For Happy Healthy Joints

When: Thursday, January 5th – Thursday February 23rd (8:00-9:15am)

Where:  Millennium Life Center

Fees:  $80 before December 31st, and $96 after December 31st

Registration Deadline:  Please register by December 31, 2011

Join us for a special 8-week workshop with Emma Franklin.  In this introduction to yoga, students will learn how to practice in a safe and healthy way to support the joints of the body.  Beginners are welcome.  If you have questions, contact studio owner Bonnie Baker at (479) 575-9297 or millenniumlifecenter@gmail.com.

About Emma

Emma first began practicing yoga in 2003 and completed her 200 hour teaching certification at Kripalu Institute in Stockbridge, MA in 2005. Kripalu is said to be a beautiful blend of all styles of yoga, including hatha (asana),karma (service), bhakti (chanting, devotion, mantra), kundalini (energy), jnana (knowledge), and raja (meditation). Emma’s youthful, sunny and easy going spirit exemplifies this practice and is reflected in the deliberate pace, attention, and dedication she brings into each class.  She enjoys working with all of her students, and is trained to assist the extremely healthy reach specific goals, as well as the chronically or acutely ill feel relief and healing. She has studied with Bliss Wood, Mary Pafford, Judith Lasater, Rod Stryker, and Saul David Raye. She sends much gratitude to her two greatest teachers: Judy Grier and Crystal Montgomery.